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Ingredients
US|METRIC
1 SERVINGS
- 350 mL water
- 100 mL milk (/3½fl oz)
- 4 black peppercorns
- 10 green cardamom pods (lightly crushed)
- fennel seeds (good pinch green)
- 1 piece cinnamon stick
- 1 tsp. fresh ginger (peeled and roughly sliced)
- 1 tea bag (black)
- sugar (to taste)
- salt (to taste, optional)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium890mg37% |
| Potassium1370mg39% |
| Protein16g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate95g32% |
| Dietary Fiber28g112% |
| Sugars26g |
| Vitamin A0% |
| Vitamin C40% |
| Calcium60% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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