The Ultimate Low-Cal Banana Bread

SKINNY GIRL STANDARD
26Ingredients
60Minutes
210Calories

Ingredients

US|METRIC
  • 1/4 cup unsweetened applesauce
  • 1 tablespoon eggbeaters
  • 1 cup white whole wheat flour
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon ground cinnamon
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1 tablespoon Truvia
  • 3 tablespoons milk (choice)
  • 3/4 teaspoon pure vanilla extract
  • 1/8 cup maple syrup
  • 1/2 cup mashed banana (tightly-packed)
  • 1/3 cup plain greek yogurt
  • 1 cup white whole wheat flour (400 calories)
  • 1/2 teaspoon baking soda (1 calorie)
  • 1/4 teaspoon ground cinnamon (1.5 calories)
  • 1/2 teaspoon baking powder (1 calorie)
  • 1/2 teaspoon salt
  • 1 tablespoon Truvia
  • 3 tablespoons unsweetened almond milk (7 calories)
  • 3/4 teaspoon pure vanilla extract (9 calories)
  • 2 tablespoons syrup (Joseph's Maltitol-Sweetened, 17.5 calories, or syrup of choice)
  • 1/2 cup mashed banana (tightly-packed, 100 calories)
  • 1/3 cup plain greek yogurt (40 calories, depending)
  • 1/4 cup unsweetened applesauce (37.5 calories)
  • 1 tablespoon eggbeaters (liquid, or egg-whites, 8 calories)
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    NutritionView More

    210Calories
    Sodium30% DV710mg
    Fat2% DV1g
    Protein12% DV6g
    Carbs16% DV47g
    Fiber24% DV6g
    Calories210Calories from Fat9
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol0mg0%
    Sodium710mg30%
    Potassium300mg9%
    Protein6g12%
    Calories from Fat9
    % DAILY VALUE
    Total Carbohydrate47g16%
    Dietary Fiber6g24%
    Sugars11g22%
    Vitamin A2%
    Vitamin C4%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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