The Ultimate Jerk Burger. Recipe | Yummly

The Ultimate Jerk Burger.

CARIBBEAN POT(1)
Scott Procter: "I loved it. The flavours were amazing. I prepared…" Read More
14Ingredients
30Minutes
350Calories
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Ingredients

US|METRIC
  • 1 pound ground beef
  • 3 scallions (small)
  • 1 pepper (scotch bonnet)
  • 1 lemon juice (+ zest)
  • 1 tablespoon olive oil
  • 1 teaspoon ginger (grated)
  • 1/3 teaspoon ground allspice
  • 1/3 teaspoon ground nutmeg
  • 1/3 teaspoon cinnamon
  • 1 1/4 tablespoons soy sauce
  • 1/2 teaspoon salt
  • 8 sprigs thyme
  • 1 tablespoon brown sugar
  • 1/2 pineapple (sliced.)
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    NutritionView More

    350Calories
    Sodium27% DV640mg
    Fat32% DV21g
    Protein45% DV23g
    Carbs7% DV20g
    Fiber8% DV2g
    Calories350Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat7g35%
    Trans Fat1g
    Cholesterol75mg25%
    Sodium640mg27%
    Potassium530mg15%
    Protein23g45%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber2g8%
    Sugars14g28%
    Vitamin A6%
    Vitamin C110%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Scott Procter 2 months ago
    I loved it. The flavours were amazing. I prepared it without the chilli for the kids then added it afterwards

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