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The Ultimate Healthy Cornbread Muffins
AMY'S HEALTHY BAKING13Ingredients
40Minutes
140Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 1/2 cups cornmeal (measured like this; see Notes!)
- 3/4 cup white whole wheat flour (or gluten-free* flour, measured like this)
- 1 tsp. baking powder
- 1 tsp. baking soda
- 1/4 tsp. salt
- 1/2 Tbsp. unsalted butter (or coconut oil, melted and cooled slightly)
- 2 large egg whites (room temperature)
- 2 tsp. vanilla extract
- 1/2 cup plain nonfat Greek yogurt
- 2 Tbsp. honey
- 2 Tbsp. white vinegar
- 1/2 cup milk
- 3/4 cup corn kernels (see Notes!)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium330mg14% |
| Potassium170mg5% |
| Protein6g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A4% |
| Vitamin C0% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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