The Ultimate Healthy Buttermilk Pancakes Recipe | Yummly

The Ultimate Healthy Buttermilk Pancakes

AMY'S HEALTHY BAKING(13)
Marthe Heerman: "If u beat the egg white they will be even more fl…" Read More
10Ingredients
30Minutes
90Calories
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Ingredients

US|METRIC
  • 1 cup all purpose flour (measured correctly)
  • 1 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/2 tablespoon unsalted butter (melted)
  • 1 large egg
  • 1 1/2 teaspoons vanilla extract
  • 1/2 cup low fat buttermilk (room temperature)
  • 1 teaspoon pure maple syrup
  • 1/4 cup plain nonfat Greek yogurt
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    NutritionView More

    90Calories
    Sodium12% DV290mg
    Fat2% DV1.5g
    Protein6% DV3g
    Carbs5% DV15g
    Fiber0% DV0g
    Calories90Calories from Fat20
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol30mg10%
    Sodium290mg12%
    Potassium65mg2%
    Protein3g6%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber0g0%
    Sugars3g6%
    Vitamin A2%
    Vitamin C0%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(13)

    Marthe Heerman 24 days ago
    If u beat the egg white they will be even more fluffy!
    Speed 3 months ago
    Very fluffy! Very light! I definitely will be making these in the future!
    Great!! Easy and so light and fluffy!!
    Lisa Deguchi a year ago
    This is my go-to pancake recipe! The batter is on the thick side so I either cut back a little on the flour or add extra milk. I usually don’t have buttermilk so I sour 2% milk with white vinegar. I add fresh blueberries when I have them. I’ll try omitting the sugar as another suggested.
    Michelle O. 2 years ago
    These were wonderful! I wanted a healthier version of pancakes for myself and family. These were a perfect match! I forgot the sugar and they still pleased the family. If you have any extra you can freeze them and reheat then in the microwave for an easy quick breakfast.
    Frisbee 2 years ago
    Very fluffy and kids loved them
    Sally Struthers 2 years ago
    Perfect pancakes! I used coconut oil instead of spray and got nice crispy edges. My son loved them!
    Wojcik 3 years ago
    Great! We added sprinkles 🕺🏻
    Abby Giljum 3 years ago
    Very thick so I added milk
    Stephanie Miller 3 years ago
    Super soft and fluffy. I will definitely be making this again. The only thing I had to substitute was the buttermilk because I don't usually have that around, so I did 1/2 cup almond milk plus a tablespoon of lemon juice to get that "faux buttermilk" taste and it worked great.
    Tess A. 4 years ago
    Super easy and really yummy. Recipe is easy to follow. I didn't add maple syrup though as I didn't think it needed any extra sugar
    Wendy James 4 years ago
    Fluffy and tasty pancakes! I did use vanilla Greek yogurt and pleased with the result! The batter seemed a bit stiff so I added a bit more milk
    itika o. 5 years ago
    Love this healthy recipe! I changed it up a bit the second time around. After making the cakes according to the recipe the first time, I felt the pancakes were a bit heavy. So, the second time I added an extra quarter cup of buttermilk, and a tad less yogurt. I also used vanilla greek yogurt because i did not have vanilla extract in my pantry and they came out super tasty!

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