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29Ingredients
2Hours
990Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1.5 kilograms potatoes (/3lb 5oz, such as King Edwards, Maris Piper or Estima)
- salt
- white pepper
- butter (to taste)
- 100 grams grated Gruyère cheese (/3½oz)
- 1 liter fish stock (/1 pint 15fl oz)
- 4 Tbsp. dry vermouth
- 1 onion (roughly chopped)
- 1 bulb fennel (cored and chopped)
- 1 small carrot (chopped)
- 1 stick celery (chopped)
- 1 bay leaf
- 1 pinch saffron
- 750 grams white fish (/1lb 10oz, such as haddock, cod or hake)
- 250 grams smoked haddock (/9oz)
- 200 grams salmon (/7oz)
- 120 grams prawns (raw, /4oz)
- 75 grams unsalted butter (/2½oz)
- 75 grams plain flour (/2½oz)
- 150 mL full-fat milk (/5fl oz)
- 1 handful parsley (large, finely chopped)
- 150 mL double cream (/5fl oz)
- salt
- white pepper
- butter (to grease the dish)
- 125 grams spinach (/4½oz leaf)
- 4 hard boiled eggs
- 25 grams crumbs (/1oz, ciabatta)
- 25 grams grated Parmesan cheese (/1oz)
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NutritionView More
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990Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories990Calories from Fat470 |
| % DAILY VALUE |
| Total Fat52g80% |
| Saturated Fat26g130% |
| Trans Fat |
| Cholesterol405mg135% |
| Sodium1580mg66% |
| Potassium2250mg64% |
| Protein68g |
| Calories from Fat470 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber8g32% |
| Sugars7g |
| Vitamin A110% |
| Vitamin C110% |
| Calcium45% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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