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The Ultimate Fall Salad with Maple Pumpkin Chia Dressing // Gluten & Dairy Free
NUTRITIONIST IN THE KITCH13Ingredients
10Minutes
840Calories
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Ingredients
US|METRIC
2 SERVINGS
- 8 oz. chicken thighs (grilled, lightly seasoned with salt and pepper, chopped or shredded into pieces)
- 1 cup red quinoa (cooked)
- 1/2 cup sweet potatoes (roasted, prepare ahead)
- 2 cups baby kale
- 1/4 cup blackberries
- 1/4 cup walnuts (chopped raw)
- dressing
- 1/2 Tbsp. chia seeds
- 1/2 Tbsp. pure maple syrup
- 1/2 Tbsp. pumpkin seed oil
- 1 Tbsp. apple cider vinegar
- 1/8 tsp. minced garlic
- 1 pinch salt (and pepper)
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NutritionView More
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840Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories840Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat8g40% |
| Trans Fat0g |
| Cholesterol95mg32% |
| Sodium270mg11% |
| Potassium1100mg31% |
| Protein36g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate73g24% |
| Dietary Fiber10g40% |
| Sugars6g |
| Vitamin A210% |
| Vitamin C90% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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