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Ingredients
US|METRIC
6 SERVINGS
- 6 slices bacon (or 2 Tbsp canola oil optional)
- 1 medium onion (diced)
- 2 celery stalks (diced, save any leaves)
- 2 carrots (diced)
- 3 cloves garlic (minced)
- 6 russet potatoes (medium, diced)
- 1 tsp. oregano (or thyme)
- 1 tsp. paprika (or smoked paprika)
- 4 cups chicken stock
- 1 Tbsp. red wine vinegar (or white)
- 1 bay leaf
- 19 oz. white kidney beans (540 mL)
- 1 cup half-and-half cream
- 1/8 tsp. cayenne pepper (optional)
- salt
- black pepper
- 1 Tbsp. celery leaves (parsley or green onions)
- cooked chicken
- cooked ham
- cooked sausage
- cooked bacon
- corn
- green peas
- cauliflower
- broccoli
- spinach
- kale
- sweet peppers
- cheese
- tofu
- salmon
- clams
- mussels
- shrimp
- lobster
- pollock
- white fish
- 375 grams cooked chicken (2-3 cups)
- 3 cups corn (kernel, canned or frozen)
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NutritionView More
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1180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1180Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat14g70% |
| Trans Fat0g |
| Cholesterol170mg57% |
| Sodium1190mg50% |
| Potassium3750mg107% |
| Protein73g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate129g43% |
| Dietary Fiber22g88% |
| Sugars13g |
| Vitamin A160% |
| Vitamin C150% |
| Calcium45% |
| Iron90% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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