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The Ultimate Chippy Fakeaway
DON’T GO BACON MY HEART20Ingredients
70Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 chip (packs Young's, Shop XL Fish Cake Burger)
- 4 rolls (Soft White)
- 2 cans mushy peas
- sauce (choice)
- 800 grams potatoes (washed & unpeeled)
- 4 Tbsp. rapeseed oil
- 1 Tbsp. thyme (finely diced)
- 1 Tbsp. oregano (finely diced)
- 2 shallots (small, finely diced)
- 1 apple (peeled, cored and diced)
- 1 clove garlic (crushed)
- 1 Tbsp. rapeseed oil
- 1 Tbsp. plain flour
- 1 Tbsp. curry powder
- 1 tsp. fresh ginger (finely diced)
- 1/2 tsp. fish stock (Paste)
- 1/2 tsp. tomato puree
- 500 mL water
- salt
- ground black pepper
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium540mg23% |
| Potassium1310mg37% |
| Protein10g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate75g25% |
| Dietary Fiber10g40% |
| Sugars13g |
| Vitamin A20% |
| Vitamin C80% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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