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Ingredients
US|METRIC
4 SERVINGS
- 500 grams broccoli (cut into small florets)
- 4 Tbsp. olive oil
- 250 grams kale leaves (curly, de-stalked)
- 8 slices sourdough bread (dense)
- 2 Tbsp. Dijon mustard
- 1 avocado (peeled and roughly mashed)
- 1 Tbsp. chillies (pickled jalapeno, chopped)
- 8 slices Emmenthal (gruyere or fontina)
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NutritionView More
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880Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories880Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium1020mg43% |
| Potassium1150mg33% |
| Protein38g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate95g32% |
| Dietary Fiber12g48% |
| Sugars8g |
| Vitamin A220% |
| Vitamin C320% |
| Calcium70% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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