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The Ultimate Banana Pancakes
STRENGTH AND SUNSHINE13Ingredients
30Minutes
490Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/3 cup flour (Banana)
- 1/2 tsp. baking powder
- 1/4 tsp. madagascar bourbon vanilla extract (Pure)
- 1/4 tsp. banana extract
- 1/4 cup mashed banana (Ripe)
- 1/2 tsp. canela
- 1/2 cup water (more if needed)
- peanut
- sauce
- 2 Tbsp. peanut flour
- 5 drops stevia (Vanilla)
- 1/4 tsp. canela
- 3 Tbsp. water
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium810mg34% |
| Potassium880mg25% |
| Protein18g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber11g44% |
| Sugars18g |
| Vitamin A20% |
| Vitamin C10% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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