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The Ultimate 90-Second Microwave Oatmeal
THE LEMON BOWL7Ingredients
4Minutes
620Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 cup whole milk
- 1/2 cup oats
- 1 tsp. vanilla
- 1/2 tsp. salt
- 1/2 tsp. canela
- brown sugar (optional)
- maple syrup (optional)
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Directions
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium1290mg54% |
| Potassium760mg22% |
| Protein21g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate105g35% |
| Dietary Fiber9g36% |
| Sugars50g |
| Vitamin A8% |
| Vitamin C0% |
| Calcium35% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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