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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. butter
- 1 red onion (small, diced)
- 1 Tbsp. minced garlic
- 3/4 cup plain lowfat yogurt
- 1 tsp. salt
- 1 tsp. black pepper
- 1 tsp. cayenne pepper
- 1 tsp. mustard powder
- 1 tsp. garlic powder
- 1 Tbsp. horseradish
- 1 Tbsp. fresh parsley (chopped)
- 1 Tbsp. chopped fresh cilantro
- 2 Tbsp. worcestershire sauce
- 2 Tbsp. low sodium soy sauce
- 1 Tbsp. hot sauce (chipotle-flavored)
- 2 lb. lean ground beef
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium840mg35% |
| Potassium720mg21% |
| Protein34g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber<1g3% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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