The Terrific Tandoori Tofu Recipe | Yummly

The Terrific Tandoori Tofu

ECURRY
15Ingredients
55Minutes
240Calories
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Ingredients

US|METRIC
  • 14 ounces extra firm tofu (block of)
  • 6 tablespoons tandoori paste (Add more or less depending on how spicy you want it)
  • 1 tablespoon oil
  • fresh lime
  • 3 cloves garlic
  • 2 fresh ginger (. 2″, Peeled)
  • 2 tablespoons coriander (/Dhania seeds)
  • 1 tablespoon cumin (/Jeera seeds)
  • 2 tablespoons red chili powder (/Cayenne, Adjust amount to your tolerance)
  • 1/4 teaspoon turmeric
  • 1 teaspoon tamarind paste (OR 2 Tablespoons Lime Juice)
  • salt
  • 1 tablespoon oil
  • 1/2 teaspoon kasoori methi (Kasuri/, Optional: Dried Fenugreek Leaves, available in Indian Groceries as Kasuri Methi)
  • food color (11. Red or Orange)
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    NutritionView More

    240Calories
    Sodium10% DV250mg
    Fat26% DV17g
    Protein33% DV17g
    Carbs4% DV12g
    Fiber20% DV5g
    Calories240Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium250mg10%
    Potassium400mg11%
    Protein17g33%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber5g20%
    Sugars1g2%
    Vitamin A25%
    Vitamin C20%
    Calcium70%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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