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Ingredients
US|METRIC
4 SERVINGS
- 2 parsnips
- 1 handful spinach
- 1 celery stalk
- 1 green chilli (seeds not removed)
- 1/2 broccoli
- 1 handful kale
- 150 grams asparagus
- 1 handful fresh tarragon
- 1 handful fresh coriander
- 2 zucchinis
- 1 leek
- 1 onion
- 1 tsp. marjoram (dried)
- 1 tsp. dried sage
- 1 Tbsp. fennel seeds (freshly ground)
- 1 Tbsp. freshly ground pepper
- salt (to taste)
- yogurt (Live set)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium280mg12% |
| Potassium1290mg37% |
| Protein9g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber10g40% |
| Sugars14g |
| Vitamin A60% |
| Vitamin C230% |
| Calcium30% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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