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8Ingredients
30Minutes
90Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. all purpose flour
- 3 Tbsp. sugar (equivalent of, alternative such as Splenda)
- 1/4 tsp. baking powder
- salt (pinch)
- 1 Tbsp. avocado
- 2 tsp. vegetable oil
- 3 Tbsp. milk
- 1 tsp. vanilla extract
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol0mg0% |
| Sodium240mg10% |
| Potassium45mg1% |
| Protein1g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber0g0% |
| Sugars10g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Sierra P. 8 years ago
Good! I used 2tbs of maple syrup instead of sugar, I used milk not yogurt and I used canola oil instead of vegetable.