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Ingredients
US|METRIC
4 SERVINGS
- 750 mL vegetable stock
- 1/2 head broccoli (finely chopped)
- 1/2 bag spinach
- 1 can green lentils
- 1 Tbsp. rapeseed oil
- 1 tsp. cumin seeds
- 1 white onion (finely chopped)
- 1 celery stalk (finely chopped)
- 1 tsp. Garam Masala (paste, powder might work, too)
- 1/2 tsp. coriander powder
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium800mg33% |
| Potassium510mg15% |
| Protein4g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A90% |
| Vitamin C130% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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