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The Snack Parade Continues! Date and Puffed Rice Balls (With a Nut Free Option)
THE FULL HELPING7Ingredients
20Minutes
70Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 cup pitted dates
- 1 1/4 cups puffed rice
- 1 Tbsp. date paste (or agave syrup)
- 1 Tbsp. peanut butter (almond butter, or sunflower seed butter, or simply omit)
- 2 Tbsp. chia seeds (or hemp seeds)
- 1 tsp. pumpkin pie spice
- 2 Tbsp. cacao nibs
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium10mg0% |
| Potassium130mg4% |
| Protein1g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars10g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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