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The Skinny on Healthy Whole Wheat Vegetable Pizza
SIMPLE NOURISHED LIVING10Ingredients
35Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. whole wheat pizza dough
- 1 small onion (sliced into rings)
- 1 red bell pepper (small, sliced)
- 2 Roma tomatoes (plum, sliced)
- 1 cup mushrooms (sliced)
- 2 garlic cloves (pressed)
- 1 cup shredded part skim mozzarella cheese
- 1 cup shredded low fat cheddar cheese
- 1/4 cup fresh Parmesan cheese (grated)
- 1 tsp. Italian seasoning mix
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium730mg30% |
| Potassium260mg7% |
| Protein21g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C70% |
| Calcium35% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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