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The Recipe for Jamaican Banana Pancakes
GENIUS COOK13Ingredients
35Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 bananas
- 5/16 lb. flour
- 1/4 pt. milk
- 1 egg
- 1/2 nutmeg
- 1 bag vanilla
- 1 tsp. canela
- 1 tsp. baking powder
- 1 Tbsp. lemon juice
- 2 Tbsp. sugar
- 1 pinch salt
- oil (for frying)
- cane sugar (for sprinkling)
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Directions
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium240mg10% |
| Potassium430mg12% |
| Protein7g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber4g16% |
| Sugars19g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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