The Perfect Whole30 Burger With Vegetable Buns

POPSUGAR - AUSTRALIA
5Ingredients
40Minutes
270Calories

Ingredients

US|METRIC
  • 450 grams ground meat (chilled in freezer for 15 minutes)
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/2 teaspoon mustard powder
  • 1/4 teaspoon garlic powder
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    NutritionView More

    270Calories
    Sodium37% DV890mg
    Fat23% DV15g
    Protein59% DV30g
    Carbs0% DV<1g
    Fiber0% DV0g
    Calories270Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat6g30%
    Trans Fat1.5g
    Cholesterol100mg33%
    Sodium890mg37%
    Potassium490mg14%
    Protein30g59%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate<1g0%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A0%
    Vitamin C0%
    Calcium2%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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