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Ingredients
US|METRIC
4 SERVINGS
- 4 chestnut mushrooms (large)
- 1 small red onion
- 2 cloves garlic
- 150 grams chestnut mushrooms
- 2 sprigs rosemary
- 3 sprigs fresh thyme
- 30 mL white wine
- 80 grams chestnuts (vacuum packed pre-cooked, we used Merchant Gourmet)
- 50 grams pecans
- 50 grams wholemeal bread
- 4 sheets filo pastry (vegan, we used Jus Rol)
- salt
- pepper
- low fat cooking spray
- 6 medium potatoes (Maris piper, or other floury potato, approx. 1kg)
- 3 medium carrots (approx. 300g)
- 3 parsnips (medium, approx. 275g)
- 150 grams brussels sprouts
- 1 Tbsp. olive oil
- salt
- pepper
- 1 Tbsp. olive oil
- 2 small red onions
- 2 cloves garlic
- 1 Tbsp. cornflour
- 1 Tbsp. tomato puree
- 1 tsp. marmite
- 1 tsp. maple syrup
- 300 mL red wine
- 350 mL vegetable stock
- 350 mL water
- salt
- pepper
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories780Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium1240mg52% |
| Potassium2750mg79% |
| Protein18g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate125g42% |
| Dietary Fiber22g88% |
| Sugars19g |
| Vitamin A160% |
| Vitamin C220% |
| Calcium20% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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