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The Perfect Vanilla Ice-Cream Sandwich (Low-Carb)
CANADIAN BUDGET BINDER16Ingredients
35Minutes
140Calories
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Ingredients
US|METRIC
6 SERVINGS
- sandwich cookies (Amaretto Coffee)
- 1 large egg
- 2 Tbsp. peanut butter (just peanuts no sugar or other additives)
- 2 Tbsp. almond butter
- 1 tsp. almond extract
- 1 tsp. pure vanilla extract
- 1 Tbsp. instant coffee
- 1 Tbsp. erythritol
- 4 Tbsp. erythritol (powdered)
- 2 1/2 Tbsp. coconut flour
- 1 tsp. vanilla protein powder (low-carb as you can get)
- 1 tsp. seed (ground flax-)
- 1 Tbsp. whipping cream
- 1/4 tsp. baking soda
- 1 tsp. baking powder
- 1 Tbsp. cocoa powder (good 100%)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium210mg9% |
| Potassium180mg5% |
| Protein5g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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