The Perfect Vanilla Ice-Cream Sandwich (Low-Carb) Recipe | Yummly

The Perfect Vanilla Ice-Cream Sandwich (Low-Carb)

CANADIAN BUDGET BINDER
16Ingredients
35Minutes
140Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • sandwich cookies (Amaretto Coffee)
  • 1 large egg
  • 2 tablespoons peanut butter (just peanuts no sugar or other additives)
  • 2 tablespoons almond butter
  • 1 teaspoon almond extract
  • 1 teaspoon pure vanilla extract
  • 1 tablespoon instant coffee
  • 1 tablespoon erythritol
  • 4 tablespoons erythritol (powdered)
  • 2 1/2 tablespoons coconut flour
  • 1 teaspoon vanilla protein powder (low-carb as you can get)
  • 1 teaspoon seed (ground flax-)
  • 1 tablespoon whipping cream
  • 1/4 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1 tablespoon cocoa powder (good 100%)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    140Calories
    Sodium9% DV210mg
    Fat18% DV12g
    Protein10% DV5g
    Carbs2% DV5g
    Fiber8% DV2g
    Calories140Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol35mg12%
    Sodium210mg9%
    Potassium180mg5%
    Protein5g10%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber2g8%
    Sugars1g2%
    Vitamin A2%
    Vitamin C2%
    Calcium10%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop