The Perfect Vanilla Ice-Cream Sandwich (Low-Carb)

CANADIAN BUDGET BINDER
16Ingredients
35Minutes
110Calories

Ingredients

US|METRIC
  • sandwich cookies (Amaretto Coffee)
  • 1 large egg
  • 2 tablespoons peanut butter (just peanuts no sugar or other additives)
  • 2 tablespoons almond butter
  • 1 teaspoon almond extract
  • 1 teaspoon pure vanilla extract
  • 1 tablespoon instant coffee
  • 1 tablespoon erythritol
  • 4 tablespoons erythritol (powdered)
  • 2 1/2 tablespoons coconut flour
  • 1 teaspoon vanilla protein powder (low-carb as you can get)
  • 1 teaspoon seed (ground flax-)
  • 1 tablespoon whipping cream
  • 1/4 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1 tablespoon cocoa powder (good 100%)
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    NutritionView More

    110Calories
    Sodium8% DV180mg
    Fat14% DV9g
    Protein8% DV4g
    Carbs1% DV4g
    Fiber4% DV1g
    Calories110Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol35mg12%
    Sodium180mg8%
    Potassium140mg4%
    Protein4g8%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber1g4%
    Sugars<1g2%
    Vitamin A2%
    Vitamin C2%
    Calcium10%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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