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Susan Shock: "Great I have this at panera
When it is not avail…" Read More
7Ingredients
10Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. romaine lettuce
- 1/2 cup pineapple (tidbits)
- 1/2 cup strawberries (sliced)
- 1/2 cup blueberries
- 1 can mandarin oranges
- 1/2 cup toasted pecans
- dressing (poppyseed)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium580mg17% |
| Protein4g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber7g28% |
| Sugars19g |
| Vitamin A210% |
| Vitamin C140% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Susan Shock 8 years ago
Great I have this at panera
When it is not available I make my own
You can buy panera's low cal raspberry poppyseed dressing
At stop and shop