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The Perfect Stove-Top Chicken Breast
THE HEALTHY MAVEN13Ingredients
70Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 boneless, skinless chicken breasts (large, 8–10 oz each)
- 1 tsp. sea salt
- 1/2 tsp. garlic powder
- 2 tsp. southwest seasoning
- 1/2 tsp. black pepper
- 1 tsp. sea salt
- 1/2 tsp. garlic powder
- 2 tsp. seasoning (tuscan)
- 1/2 tsp. black pepper
- 1 tsp. sea salt
- 2 tsp. curry powder
- 1/2 tsp. coriander powder
- 1/4 tsp. black pepper
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium1890mg79% |
| Potassium410mg12% |
| Protein21g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber<1g3% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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