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The Perfect Post Workout Snack…Pronuts!
MOVE NOURISH BELIEVE16Ingredients
40Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. stevia (granulated)
- 4 Tbsp. coconut (mylk)
- 1 Tbsp. malt syrup (rice)
- 4 Tbsp. boiling water
- 1 Tbsp. coconut oil (melted)
- 1 free-range egg (whisked)
- 3 Tbsp. chocolate (flavoured protein powder*)
- 2 Tbsp. cacao powder
- 4 Tbsp. coconut flour
- 2 Tbsp. potato starch
- 1/2 tsp. gluten-free baking powder
- 1/2 tsp. bicarbonate of soda
- 1/2 cup icing (organic stevia, mixture)
- 1 Tbsp. malt syrup (rice)
- 2 Tbsp. acai powder
- 3 Tbsp. coconut (mylk)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium250mg10% |
| Potassium170mg5% |
| Protein3g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber2g8% |
| Sugars10g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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