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Ingredients
US|METRIC
4 SERVINGS
- 1 knob butter
- 2 Tbsp. olive oil
- 4 chicken legs (divided into thighs and drumsticks, skin removed if desired)
- seasoned flour (to dust)
- 2 heads garlic (cut horizontally)
- 1 bunch rosemary
- 1 carrot (peeled and diced)
- 1 stick celery (diced)
- 1/2 white wine (a glass of)
- 250 mL chicken stock (decent)
- 100 grams plum tomatoes (tinned, in juice, roughly chopped, or 100g really ripe fresh tomatoes, skinned and chopped)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories390Calories from Fat230 |
% DAILY VALUE |
Total Fat26g40% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol115mg38% |
Sodium230mg10% |
Potassium490mg14% |
Protein26g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate13g4% |
Dietary Fiber2g8% |
Sugars3g |
Vitamin A60% |
Vitamin C10% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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