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The Paleo Kitchen Sneak Peek – Sweet Plantain Guacamole
PALEOMG12Ingredients
25Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. coconut oil
- 4 garlic cloves (minced)
- 1 plantain (large brown, peeled and diced)
- 2 Tbsp. water
- 3 avocados (large, cut in half, pits removed)
- 1/4 white onion (medium, finely chopped, 30 grams)
- 1 handful cilantro (roughly chopped)
- 1 tsp. jalapeno (finely chopped)
- 1/2 lime
- 1/4 tsp. smoked paprika
- salt
- pepper
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium1040mg30% |
| Protein4g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber13g52% |
| Sugars9g |
| Vitamin A20% |
| Vitamin C50% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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