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The Original Strawberry and Goat Cheese Smoothie
LATE SSUMMER MAMA.COM8Ingredients
10Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup strawberry (frozen)
- 1/2 cup banana (frozen)
- 1/4 cup pecans (whole, divided*)
- 2 Tbsp. goat cheese (divided*)
- 1 tsp. coconut oil (melted)
- 1 tsp. vanilla extract
- 1/3 cup almond (unsweetened, hemp milk, or cow's milk)
- 1/3 cup coconut water
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium45mg2% |
| Potassium280mg8% |
| Protein6g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A4% |
| Vitamin C25% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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