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Ingredients
US|METRIC
1 SERVINGS
- 1 roll (long soft sub)
- 3 slices American cheese (white)
- 2 slices boiled ham
- 1 handful yellow onion (chopped)
- 6 slices pickle spears (sour)
- 1 tomato (sliced)
- 4 slices green pepper
- 2 Greek olives (sliced)
- 1 Tbsp. vegetable oil
- 1 tsp. olive oil
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat4.5g23% |
| Trans Fat0g |
| Cholesterol20mg7% |
| Sodium1540mg64% |
| Potassium660mg19% |
| Protein22g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber7g28% |
| Sugars11g |
| Vitamin A25% |
| Vitamin C35% |
| Calcium50% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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