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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground chuck
- 1 onion (large, chopped, I love red onions for this!)
- 3 jalapenos (diced & seeded)
- 3 cloves garlic (minced)
- 3 Tbsp. taco seasoning (or equal parts ground cumin & chili powder)
- 1 can Goya Black Beans (rinsed & drained)
- 2 cups pepper jack
- jack cheese
- 2 Tbsp. butter
- 2 Tbsp. all purpose flour
- 2 cups milk
- pico de gallo
- 1 bag tortilla chips
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NutritionView More
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970Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories970Calories from Fat530 |
| % DAILY VALUE |
| Total Fat59g91% |
| Saturated Fat25g125% |
| Trans Fat1g |
| Cholesterol160mg53% |
| Sodium890mg37% |
| Potassium870mg25% |
| Protein48g |
| Calories from Fat530 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber5g20% |
| Sugars10g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium80% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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