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The Most Refreshing Papaya Mint Smoothie
HAPPY MOTHERING7Ingredients
5Minutes
230Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 1/2 cups papaya (frozen or fresh, chunks, organic is best to avoid GMOs)
- 1 cup almond milk (I love using vanilla almond milk)
- 1/2 cup ice cubes
- 3 sprigs fresh mint (chopped)
- 3 Tbsp. raw honey (or to taste, local honey is best)
- lime slices (optional)
- mint (optional)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories230Calories from Fat25 |
% DAILY VALUE |
Total Fat2.5g4% |
Saturated Fat |
Trans Fat |
Cholesterol |
Sodium75mg3% |
Potassium640mg18% |
Protein6g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate51g17% |
Dietary Fiber5g20% |
Sugars43g |
Vitamin A50% |
Vitamin C180% |
Calcium25% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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