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The Most Decadent Cornbread Casserole Ever, Made Skinny
SKINNY KITCHEN9Ingredients
40Minutes
220Calories
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Ingredients
US|METRIC
16 SERVINGS
- 2 onions (large, chopped, about 3½ cups)
- 1/4 cup butter (reduced-fat, or Smart Balance Light)
- 4 egg whites
- 1 egg (I love Eggland’s Best eggs)
- 2 Tbsp. reduced fat milk (or fat-free)
- 1 lb. bread mix (Marie Callender’s Original Corn)
- 29 oz. cream style corn
- 1 cup fat free sour cream (½ pint)
- 1/2 cup reduced fat cheddar cheese
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories220Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol25mg8% |
Sodium590mg25% |
Potassium180mg5% |
Protein6g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate31g10% |
Dietary Fiber1g4% |
Sugars6g |
Vitamin A4% |
Vitamin C6% |
Calcium10% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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