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The Most Awesome Smoothie You'll Ever Make
ALLRECIPES12Ingredients
15Minutes
180Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 banana
- 1/2 apple
- 1 kiwi (peeled)
- 1/2 cup frozen mixed berries
- 1 cup orange juice
- 1/2 cup soy milk
- 1/2 cup nonfat plain yogurt
- 1/2 cup tofu
- 3 Tbsp. natural peanut butter (unsalted)
- 2 Tbsp. aloe vera juice
- 2 Tbsp. flaxseed oil
- 1 tsp. barley (grass powder, optional)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium30mg1% |
| Potassium370mg11% |
| Protein6g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber2g8% |
| Sugars11g |
| Vitamin A4% |
| Vitamin C60% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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