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Michael V.: "great burgers, i cooked on stovetop, they were fa…" Read More
11Ingredients
19Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground turkey (or ground chicken)
- 1/4 cup mayo (or plain, non-fat Greek yogurt)
- 1 large egg
- 2 Tbsp. diced onion (finely)
- 1 Tbsp. Worcestershire sauce
- 2 garlic cloves (minced)
- 1 tsp. dried parsley
- 1 tsp. salt
- 1/2 tsp. black pepper
- 1/4 tsp. poultry seasoning
- 1 pinch red pepper flakes
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Directions
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium860mg36% |
| Potassium340mg10% |
| Protein21g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber0g0% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
NikfromNash 4 years ago
A mess to make! Be sure you put these in the freezer prior to cooking. Otherwise you will have a mushy mess. All in all the flavor was pretty good, but after you add all of the ingredients, not sure why you gain. If you’re trying to save calories, buy some lean ground beef and have a good burger. Less calories, easier, and has flavor without adding a million ingredients.
Michael Wilkins 4 years ago
i liked it I added some breadcrumbs to thicken it. I also added some garam marssala for a different take with the flavor.