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Ingredients
US|METRIC
4 SERVINGS
- 1 cup quinoa
- 1 cup buckwheat flour (or brown rice, sorghum or other GF flour of choice)
- 2 cups water
- 3/4 cup almond milk (or milk substitute of choice)
- 2 eggs
- 1 Tbsp. honey (or agave)
- 2 Tbsp. arrowroot starch
- 1/2 tsp. baking soda
- 1 1/4 tsp. gluten free baking powder
- 2 Tbsp. spirulina
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium380mg16% |
| Potassium480mg14% |
| Protein14g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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