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Ingredients
US|METRIC
4 SERVINGS
- 220 mL stout
- 50 grams textured vegetable protein
- 1 Tbsp. konjac (powder)
- 1/2 Tbsp. salt
- 50 mL juice (beetroot)
- 1/2 onion (finely minced)
- 250 grams mushrooms (finely chopped in a food processor)
- 100 grams wholemeal breadcrumbs
- 1 Tbsp. black treacle
- 1/2 Tbsp. red miso
- 1 Tbsp. fresh thyme (minced)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1200mg50% |
| Potassium320mg9% |
| Protein7g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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