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The ICONIC Poor Man´s Pasta | EASY One-Pot 30 Minute
SPAIN ON A FORK13Ingredients
35Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. extra virgin olive oil (40 ml)
- 1 onion
- 4 cloves garlic
- 1 red bell pepper
- 1 green bell pepper
- 6 fresh tomatoes
- 1 tsp. dried oregano (1 gram)
- 2 1/2 cups vegetable broth (600 ml)
- 2 1/4 cups penne pasta (8 oz / 225 grams)
- 1/2 cup pitted olives (black, 90 grams)
- 1/4 cup finely grated Manchego cheese (30 grams)
- 1 pinch sea salt
- 1 dash black pepper
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium820mg34% |
| Potassium740mg21% |
| Protein11g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber6g24% |
| Sugars12g |
| Vitamin A60% |
| Vitamin C150% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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