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The Hirshon Thai Garlic Pepper Chicken – ไก่ผัดกระเทียม
THE FOOD DICTATOR12Ingredients
45Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. chicken breast (partially frozen and sliced into thin bite-sized pieces)
- 4 large garlic cloves (finely chopped)
- mushroom
- soy sauce
- 3/4 tsp. palm sugar
- 3/4 tsp. ground white pepper (freshly-, preferred or freshly-ground black pepper or more to taste)
- 1 tsp. nam pla (fish sauce - TFD strongly prefers Red Boat 40° brand)
- 1 tsp. oyster sauce (Lee Kum Kee makes a good product)
- 2 Tbsp. peanut oil (or more as needed)
- 1 tsp. Sichuan peppercorn oil (highly optional - this is not traditional at all, but TFD enjoys it in this recipe. If you want the original, omit)
- 3 Tbsp. homemade chicken stock (preferred or water)
- cilantro leaves (and stems, to garnish, optional)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium490mg20% |
| Potassium280mg8% |
| Protein13g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber0g0% |
| Sugars1g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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