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The Hirshon South African Melktert
THE FOOD DICTATOR17Ingredients
105Minutes
900Calories
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Ingredients
US|METRIC
4 SERVINGS
- shortcrust pastry
- 125 grams cold butter (approximately 1 stick or ½ cup)
- 36 grams granulated sugar (approximately 45 ml or 3 tablespoons)
- 225 grams cake flour (approximately 400 ml or 1 ⅔ cups)
- 1 egg (large)
- 30 mL cold water (approximately 2 tablespoons)
- tart filling (MILK)
- 1/2 stick butter
- 25 grams cake flour (approximately 45 ml or 3 tablespoons)
- 7 oz. condensed milk (sweetened full fat)
- 2 cups whole milk
- 3 large eggs (separated)
- 1/4 tsp. salt
- 1/2 tsp. vanilla extract
- 1/2 tsp. almond extract
- 1/2 tsp. cinnamon powder
- 1/2 tsp. grated nutmeg
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NutritionView More
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900Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories900Calories from Fat460 |
| % DAILY VALUE |
| Total Fat51g78% |
| Saturated Fat30g150% |
| Trans Fat |
| Cholesterol340mg113% |
| Sodium600mg25% |
| Potassium490mg14% |
| Protein20g |
| Calories from Fat460 |
| % DAILY VALUE |
| Total Carbohydrate92g31% |
| Dietary Fiber1g4% |
| Sugars43g |
| Vitamin A35% |
| Vitamin C4% |
| Calcium35% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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