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The Hirshon Greek Hortopita – Χορτόπιτα
THE FOOD DICTATOR15Ingredients
60Minutes
590Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup olive oil
- 1 1/2 cups onions (finely diced)
- 1 1/2 cups leeks (finely diced - if you are making this in the brief season when ramps are available, by all means use them instead!)
- kosher salt
- freshly ground pepper
- 1 1/2 cups dandelion greens (packed, blanched, drained and chopped)
- 1/2 cup black kale (packed, blanched, drained and chopped)
- 1 cup mustard greens (blanched, drained and chopped)
- 2 oz. herbal tea (brewed, TFD prefers Celestial Seasonings Sleepytime Tea)
- 2 1/2 tsp. dill (chopped)
- 1 Tbsp. parsley (chopped)
- 3 Tbsp. fresh oregano (chopped)
- 4 Tbsp. feta cheese
- 2 Tbsp. kefalotyri cheese
- 1 pkg. phyllo dough
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Directions
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories590Calories from Fat230 |
% DAILY VALUE |
Total Fat25g38% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol15mg5% |
Sodium970mg40% |
Potassium500mg14% |
Protein15g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate78g26% |
Dietary Fiber8g32% |
Sugars5g |
Vitamin A110% |
Vitamin C60% |
Calcium30% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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