The Hirshon British Indian Restaurant Madras Curry

THE FOOD DICTATOR
37Ingredients
45Minutes
840Calories

Ingredients

US|METRIC
  • 3 1/4 cups meat (pre-cooked boneless, TFD prefers chicken breast, but thigh is more traditional)
  • 2 tablespoons ghee (clarified butter)
  • 5 green cardamom pods (outer husks removed)
  • 1 tablespoon garlic paste
  • 1 tablespoon ginger paste
  • 4 tablespoons tomato paste
  • 2 jalapeño peppers (green, de-seeded and finely chopped)
  • 1 1/2 teaspoons spice mix (Indian restaurant, made from:)
  • 4 tablespoons coriander powder
  • 2 tablespoons cumin powder
  • 4 tablespoons turmeric powder
  • 3 tablespoons paprika
  • 2 tablespoons mild curry powder
  • 1 teaspoon chili powder (Kashmiri)
  • 1 teaspoon Garam Masala
  • 1 teaspoon cracked black pepper (coarse-)
  • 2 teaspoons Madras curry powder (or more to taste, made from:)
  • 2 tablespoons whole coriander seeds
  • 1 tablespoon cumin seeds (whole)
  • 1 teaspoon fenugreek (powdered)
  • 3 inches cinnamon bark (piece Ceylon)
  • 12 whole green cardamom pods (outer pods removed)
  • 1 teaspoon whole black pepper
  • 5 kashmiri chiles (dried)
  • 25 curry leaves (small fresh, not dried)
  • 2 tablespoons ground turmeric
  • 1 teaspoon chili powder (Kashmiri)
  • 1/2 teaspoon methi
  • fenugreek leaves
  • 1/2 teaspoon kosher salt
  • 3 cups base sauce (heated curry)
  • 1 tablespoon coconut milk (or more to your taste)
  • 1 teaspoon fresh lemon juice
  • 3 tablespoons mango chutney
  • fresh coriander (to garnish)
  • 1 pinch Garam Masala (to garnish)
  • naan bread
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    NutritionView More

    840Calories
    Sodium30% DV710mg
    Fat86% DV56g
    Protein76% DV39g
    Carbs17% DV52g
    Fiber60% DV15g
    Calories840Calories from Fat500
    % DAILY VALUE
    Total Fat56g86%
    Saturated Fat20g100%
    Trans Fat
    Cholesterol135mg45%
    Sodium710mg30%
    Potassium1590mg45%
    Protein39g76%
    Calories from Fat500
    % DAILY VALUE
    Total Carbohydrate52g17%
    Dietary Fiber15g60%
    Sugars12g24%
    Vitamin A80%
    Vitamin C40%
    Calcium25%
    Iron100%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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