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The Hirshon Breton Cotriade Soup
THE FOOD DICTATOR27Ingredients
┅Seconds
1840Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams shrimp (with heads, cut in ½ lengthwise)
- 1 carrot
- 1 onion (preferably a Roscoff varietal from Brittany)
- 1/2 leek
- 1 celery stalk (leafy)
- 6 cloves garlic
- 1 thyme (branch of)
- 1 bay leaf
- 20 olive oil (cl of)
- 40 white wine (cl of)
- salt
- pepper
- 2 oz. salt pork (rind removed)
- 2 lb. small red potatoes (peeled, quartered)
- 64 shrimp stock
- 1 sprig parsley (chervil, oregano, tarragon and thyme + 1 bay leaf)
- 2 onions (medium, preferably Roscoff)
- 200 grams monkfish fillets (skin removed)
- 200 grams cod fillets (skin removed)
- 200 grams mullet (fillet of bar or rock, skin removed)
- 200 grams turbot (skin removed)
- 8 sea scallops (dry pack, cut into coins)
- 1 lobster tail (cold water, removed from the shell and cut into coins)
- chervil (minced, (preferred) or parsley)
- 125 mL clarified butter
- 8 slices sourdough
- 1 garlic clove
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NutritionView More
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1840Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1840Calories from Fat1020 |
| % DAILY VALUE |
| Total Fat113g174% |
| Saturated Fat29g145% |
| Trans Fat |
| Cholesterol350mg117% |
| Sodium2380mg99% |
| Potassium3000mg86% |
| Protein85g |
| Calories from Fat1020 |
| % DAILY VALUE |
| Total Carbohydrate125g42% |
| Dietary Fiber10g40% |
| Sugars11g |
| Vitamin A80% |
| Vitamin C60% |
| Calcium25% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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