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The Hearty Summer salad
SIMPLE GLUTEN FREE KITCHEN15Ingredients
65Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup sorghum
- 3 1/4 cups water (or vegetable broth)
- salt (to taste)
- 3 handfuls grape tomatoes (mixed color, cut into half)
- 1 cup cucumber (chopped)
- 1 cup chickpeas (thawed green)
- 1/4 cup cilantro (chopped)
- arugula
- 2 Tbsp. extra-virgin olive oil
- 2 Tbsp. lemon juice
- 1 Tbsp. honey dijon mustard (grainy)
- 1 Tbsp. honey
- salt
- pepper
- 1 tsp. cumin powder (ground roasted)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium530mg22% |
| Potassium520mg15% |
| Protein9g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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