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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cucumber (large)
- 1 carrot (large)
- 2 celery stalks
- 1/3 cup Italian flat leaf parsley
- 2 handfuls spinach
- 1/4 avocado
- 1/2 apple (I like red, but a green one would be bright and fab too)
- 1/2 frozen banana
- 1 Tbsp. pepitas (pumpkin seeds)
- 1 Tbsp. flaxseeds
- 1 tsp. spirulina (optional if you can’t find it)
- 1 cup unsweetened almond milk
- ice (if desired, optional)
- 2 Tbsp. cocoa powder (optional)
- 1/2 cup honeydew melon (optional)
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NutritionView More
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960Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories960Calories from Fat680 |
| % DAILY VALUE |
| Total Fat75g115% |
| Saturated Fat53g265% |
| Trans Fat |
| Cholesterol |
| Sodium170mg7% |
| Potassium2470mg71% |
| Protein18g |
| Calories from Fat680 |
| % DAILY VALUE |
| Total Carbohydrate79g26% |
| Dietary Fiber25g100% |
| Sugars38g |
| Vitamin A300% |
| Vitamin C140% |
| Calcium20% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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