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The Greatest Healthy Pumpkin Bread (Low Carb, Low Sugar)
GEMMA'S BIGGER BOLDER BAKING13Ingredients
70Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup coconut flour
- 1 1/2 tsp. baking powder
- 1 tsp. baking soda
- 1/2 tsp. salt
- 1/2 tsp. nutmeg
- 1 tsp. canela
- 3 eggs
- 1 1/2 cups pumpkin puree
- 1/3 cup maple syrup (Lakanto, can substitute maple syrup or honey)
- 2 Tbsp. coconut oil (or butter, melted)
- 1/4 cup cream cheese
- 3 Tbsp. maple syrup (Lakanto)
- 1 tsp. vanilla extract
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium1140mg48% |
| Potassium430mg12% |
| Protein8g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber5g20% |
| Sugars30g |
| Vitamin A290% |
| Vitamin C8% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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