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Ingredients
US|METRIC
4 SERVINGS
- 450 grams whole wheat flour (1Ib, 3 cups Australian, 3½ cups USA, I used a mix of whole wheat flour and white all-purpose)
- 1 tsp. salt
- 1 tsp. instant yeast (Fleischmann’s)
- 1 tsp. sugar (muscovado, molasses)
- 400 mL warm water
- 450 grams whole wheat flour (1Ib, 3 cups Australian, 3½ cups USA, I used a mix of whole wheat flour and white all-purpose)
- 1 tsp. salt
- 1 tsp. instant yeast (Fleischmann’s)
- 1 tsp. sugar (muscovado, molasses, I could not find muscovado so I used brown sugar, it works fine)
- 400 mL warm water
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NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories770Calories from Fat45 |
% DAILY VALUE |
Total Fat4.5g7% |
Saturated Fat |
Trans Fat |
Cholesterol |
Sodium1200mg50% |
Potassium920mg26% |
Protein32g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate167g56% |
Dietary Fiber27g108% |
Sugars2g |
Vitamin A0% |
Vitamin C |
Calcium8% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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