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Daniela Kemeny: "Loved this! I had to change it around because I d…" Read More
17Ingredients
80Minutes
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Ingredients
US|METRIC
500 SERVINGS
- 1 batch shortcrust pastry (enough to line a quiche dish. Can be home made but I used Jus-Rol)
- 300 grams cauliflower (chopped into small florets)
- 2 tsp. oil (groundnut)
- 1/4 tsp. salt
- 1 onion (medium, finely sliced)
- 1 red bell pepper (medium, sliced)
- 1 green bell pepper, sliced (medium)
- 1 cup chickpea flour
- 2 1/2 cups water
- 1 vegetable stock (cube, A cube that makes 500 ml stock ~ I used Kallo)
- 1/2 tsp. sage
- 1/2 tsp. turmeric
- 3 Tbsp. nutritional yeast
- 1/2 tsp. black salt (optional)
- 1/4 tsp. sea salt (optional)
- 5 slices tomato (for garnishing, optional)
- vegan margarine (Melted, for brushing.)
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NutritionView More
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0Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories┅Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol |
| Sodium5mg0% |
| Potassium5mg0% |
| Protein0g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate0g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium0% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Daniela Kemeny 4 years ago
Loved this! I had to change it around because I didn’t have all the ingredients so I swapped the chickpea flour for oatmeal and the cauliflower for brócoli and it worked well!