The Ghost of Burgers Past

JUST A PINCH
8Ingredients
5Hours
400Calories

Ingredients

  • 1 1/2 pounds bottom round (beef, or skirt steak)
  • 1/2 pound beef short ribs
  • 2 teaspoons salt (kosher variety)
  • 1 teaspoon grapeseed oil (per burger)
  • black pepper (freshly ground for seasoning before cooking)
  • hamburger buns (i like ciabatta)
  • condiments (your choice)
  • chips (fries, etc.)
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    US|METRIC
  • 1 1/2 pounds bottom round (beef, or skirt steak)
  • 1/2 pound beef short ribs
  • 2 teaspoons salt (kosher variety)
  • 1 teaspoon grapeseed oil (per burger)
  • black pepper (freshly ground for seasoning before cooking)
  • hamburger buns (i like ciabatta)
  • condiments (your choice)
  • chips (fries, etc.)
  • Remove All from Shopping List
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    NutritionView More

    400Calories
    Sodium38% DV900mg
    Fat46% DV30g
    Protein59% DV30g
    Carbs1% DV4g
    Fiber3% DV<1g
    Calories400Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol95mg32%
    Sodium900mg38%
    Potassium560mg16%
    Protein30g59%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber<1g3%
    Sugars0g0%
    Vitamin A0%
    Vitamin C2%
    Calcium4%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.