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The Freshest Turkey Soup Ever
KEEPING WITH THE TIMES17Ingredients
45Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- carrots (sliced, diced, julienned … you decide)
- celery (chopped small)
- bean sprouts (washed)
- broccoli (in chunks)
- green onions (sliced)
- sugar peas (small)
- cauliflower (in chunks)
- 4 cups stock (prepared, and bring to a boil)
- 2 chicken bouillon cubes (for flavour, to your taste … check package directions)
- celery (and let boil for 1 more minute)
- bean sprouts (and let cook for another minute)
- turkey meat
- veggies
- 3 rice (minutes, then pour over)
- green onions (optional)
- green onions (optional)
- parsley (optional)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium870mg36% |
| Potassium690mg20% |
| Protein10g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A90% |
| Vitamin C70% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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